Course curriculum

  • 1

    Hatha / Vinyasa Sequencing

    • Sequencing Hatha & Vinyasa, Part 1

    • Sequencing Hatha & Vinyasa, Part 2

    • Sequencing Hatha & Vinyasa, Part 3

  • 2

    Yin / Restorative Sequencing

    • Sequencing Yin & Restorative, Part 1

    • Sequencing Yin and Restorative, Part 2

    • Sequencing Yin and Restorative, Part 3